About us
Lifecoaching par excellence
"You already have the answers — I just help you hear them louder."
A few things we're great at
I don’t just give advice — I help you finally hear the version of yourself that already knows what to do.”
Recovery Coaching
Action-oriented coaching: turn recovery goals into reality with accountability, resources, and zero judgment
Trauma Informed Coaching
Non-clinical, trauma-aware guidance: safety, empowerment, and reclaiming life on your terms
Behavioural addiction coaching
Replace the high of the habit with the deeper high of real progress.”
Substance Use Coaching
Your future self is already sober and proud. Let’s close the gap
Breathwork Coaching
Inhale possibility. Exhale what no longer serves
Somatic Movement Coaching
Movement isn’t exercise—it’s dialogue with the nervous system, healing in motion
Your journey
The toolbox
Bringing life back to your nervous system
Breathwork
Breathe life back in: your nervous system remembers calm when you listen
Bodywork for Trauma Informed Practices
Regulation over release. We titrate so the nervous system can trust again
Cognitive Behavioural Therapy
Thoughts aren't facts — they're just thoughts. Let's test them
Recovery Coaching
You're not 'in recovery'—you're in redesign
Take your life back
The Secret of Success
The secret of success in recovering from trauma and substance use lies in integrated, trauma-informed treatment that addresses both issues simultaneously, rather than separately, as unresolved trauma often fuels addiction as a coping mechanism.
Rigorous honesty—with yourself and others—combined with asking for help and building a strong support network (including peers, therapy, and community) breaks isolation and shame while fostering accountability and connection.
Practicing consistent self-care through mind-body techniques, emotional regulation skills, healthy routines, and creating a new life where sobriety feels easier prevents relapse and rebuilds safety and resilience.
Empowerment and self-direction—embracing your voice, choice, and inherent worth—turn recovery into a personal journey of growth, meaning, and post-traumatic strength rather than mere survival.
Ultimately, sustained success comes from treating recovery as ongoing, non-linear progress rooted in safety, trust, collaboration, and hope.
Client Testimonials
Dont't take our word for it - here's what our clients say:
Counselling
It was great working with him,for the first time I felt safe talking to someone about my situation and someone listening.
I would rate him 10/10
Flavia
Life Coaching
Grounded, supportive, and insightful. Highly recommend.
Katja
Brian Faul is a true professional who delivers excellent results. He is knowledgeable, reliable, and committed to meeting client needs. Working with him has been seamless and productive. Highly recommended!
Nagiyu Kijera
Company name
Addiction Therapy
Honestly great.....
I have never talked to anyone so openly and freely that quick ever.....
YOU MUST CONSULT GET IN TOUCH WITH BRIAN FAUL IF YOU HAVE ANY PROBLEMS AND NEED SOMEONE TO UNDERSTAND AND HELP HE IS YOUR GO 2
JANRIE LULLU
Contact me using any of the methods on this page below
Our Team
Brian Faul
ASCHP Designated Wellness Counsellor
We are also social:
Medical Disclaimer: The information on this website is for educational and informational purposes only and is not intended as medical or mental health advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical or mental health condition